Question 1 · Medium
A 32-year-old nurse in a Delhi hospital who has worked rotating night shifts for 2 years cannot sleep during the day and feels drowsy on duty. The master circadian clock that is out of step with her schedule lies in which structure?
- APineal gland
- BParaventricular nucleus
- CSuprachiasmatic nucleus
- DVentrolateral preoptic nucleus
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Answer: C · Suprachiasmatic nucleus
The suprachiasmatic nucleus of the hypothalamus is the master circadian pacemaker. It is set by light through the retinohypothalamic tract from melanopsin-containing retinal ganglion cells, and it controls the pineal gland's night-time melatonin secretion. Shift work exposes the clock to light at the wrong time, which causes shift-work sleep disorder; bright light at work, a dark room for daytime sleep and regular schedules help.
- A: The pineal gland secretes melatonin under the control of the SCN; it is not the master clock.
- B: The paraventricular nucleus controls CRH, TRH and oxytocin output.
- D: The ventrolateral preoptic nucleus promotes sleep but does not keep circadian time.